Agnes Agencies

Kodo Millet flakes are nutritious and healthy option. It has high fibre and proteins. 

Millets Flakes are flattened Millets which provides all the nutrients of Millets without any processing involved. Millet Flakes are Natural without any preservatives added. 

How to Cook Millet Flakes ?

* Millet Flakes can be used as a cereal with just some country sugar or palm sugar with Hot streaming milk. This offers a distinct taste, you can also add Honey, Fruits and Dry Fruits as well to make it a whole meal. 

 * Millet Flakes can be cooked like a regular poha. Soak the flakes for few minutes, cook it along with vegetables for a quick breakfast. 

* Millet Flakes can be grinded along with Ghee, Country Sugar and dry fruits to make delicious Millet Laddoos.

* Soaked Flakes can be also added while making kheer / payasam. 

Health Benefits of Kodo Millet

Kodo millets have a high proportion of insoluble and soluble fiber when compared with other millets. This makes Kodo millet help you avoid constipation by ensuring normal bowel movements.

The other benefit that makes Kodo millet special is its nature of holding a high amount of Lecithin- an essential fat for body cells that strengthen the nervous system.

Since it naturally contains Low-Glycemic Index GI, (rate of mixing sucrose with your blood when consuming the respective food) makes it an absolute go-to meal for people with diabetic conditions.

Consuming Kodo millets regularly would help in getting back post-menopausal women’s lost stamina through the right nutrients and it also helps people that suffer from metabolic diseases like cardiovascular and reduces cancer risks due to the antioxidants present in it.

Kodo millet is a gluten-free millet that is rich in digestible protein and it provides low calories when compared with other cereals. Due to this, you will not feel heavy after consuming. Instead, you will feel light and energetic. 

 

 

 

 

 

 

Barnyard Flakes are rich in proteins and minerals. Millet Flakes can be a perfect healthy breakfast for you. 

Millets Flakes are flattened Millets which provides all the nutrients of Millets without any processing involved. Millet Flakes are Natural without any preservatives added. 

How to Cook Millet Flakes ?

* Millet Flakes can be used as a cereal with just some country sugar or palm sugar with Hot streaming milk. This offers a distinct taste, you can also add Honey, Fruits and Dry Fruits as well to make it a whole meal. 

 * Millet Flakes can be cooked like a regular poha. Soak the flakes for few minutes, cook it along with vegetables for a quick breakfast. 

* Millet Flakes can be grinded along with Ghee, Country Sugar and dry fruits to make delicious Millet Laddoos.

* Soaked Flakes can be also added while making kheer / payasam. 

Benefits of Barnyard Millet

* It is a gluten-free millet that is rich in digestible protein. All ingredients in the Dosa Mix are also gluten- free.

* It provides low calories when compared with other cereals. Due to this, you will not feel heavy after consuming. Instead, you will feel light and energetic. 

* People who focus on reducing their body weight can consume food made of Barnyard millet due to its low-calorie nature.

* It contains a huge amount of fiber content than any other grain. This helps in relieving your bowel from unhealthy conditions including constipation, bloating, and cramping.

* Barnyard Millet possesses a low Glycemic Index (GI). GI is the rate of increasing your blood sugar level. This decides how high your blood sugar level would go and the stomach heaviness or “food coma”. Lower the Glycemic Index, the better for diabetic patients.

* It holds a high amount of Lecithin- an essential fat for body cells that is spectacular for strengthening the nervous system. 

* It also contains antioxidants that generally prevent heart diseases and even some cancers.

 

 

 

 

 

Brown top millet flakes offers wholesome healthy option for your family. It can be used to prepare poha. 

Millets Flakes are flattened Millets which provides all the nutrients of Millets without any processing involved. Millet Flakes are Natural without any preservatives added. 

How to Cook Millet Flakes ?

* Millet Flakes can be used as a cereal with just some country sugar or palm sugar with Hot streaming milk. This offers a distinct taste, you can also add Honey, Fruits and Dry Fruits as well to make it a whole meal. 

 * Millet Flakes can be cooked like a regular poha. Soak the flakes for few minutes, cook it along with vegetables for a quick breakfast. 

* Millet Flakes can be grinded along with Ghee, Country Sugar and dry fruits to make delicious Millet Laddoos.

* Soaked Flakes can be also added while making kheer / payasam. 

 

 

 

 

 

 

 

Little Millet Flakes is a gluten free Millet Flakes that can be quickly made into a meal. Buy now. 

Millets Flakes are flattened Millets which provides all the nutrients of Millets without any processing involved. Millet Flakes are Natural without any preservatives added. 

How to Cook Millet Flakes ?

* Millet Flakes can be used as a cereal with just some country sugar or palm sugar with Hot streaming milk. This offers a distinct taste, you can also add Honey, Fruits and Dry Fruits as well to make it a whole meal. 

 * Millet Flakes can be cooked like a regular poha. Soak the flakes for few minutes, cook it along with vegetables for a quick breakfast. 

* Millet Flakes can be grinded along with Ghee, Country Sugar and dry fruits to make delicious Millet Laddoos.

* Soaked Flakes can be also added while making kheer / payasam. 

Health Benefits of Little Millet

Little millet is a gluten-free millet that is rich in digestible protein and it provides low calories when compared with other cereals. Due to this, you will not feel heavy after consuming. Instead, you will feel light and energetic. 

However, to be honest with you, we add a small proportion of wheat for better binding to get noodles. Little millets have comparatively lesser carbohydrate content when compared with other millets. (Millets usually contain way too low carbohydrates when compared to rice).

Since it naturally contains Low-Glycemic Index GI (rate of mixing sucrose with your blood when consuming the respective food) makes it an absolute go-to meal for people with diabetic conditions. 

Little millets have high dietary content combined with its low carbohydrate content making it a good choice for people who are trying to lose weight without cutting the necessary nutrients.

 

 

 

 

 

 

 

 

Millets Flakes are flattened Millets which provides all the nutrients of Millets without any processing involved. Millet Flakes are Natural without any preservatives added. 

How to Cook Millet Flakes ?

* Millet Flakes can be used as a cereal with just some country sugar or palm sugar with Hot streaming milk. This offers a distinct taste, you can also add Honey, Fruits and Dry Fruits as well to make it a whole meal. 

 * Millet Flakes can be cooked like a regular poha. Soak the flakes for few minutes, cook it along with vegetables for a quick breakfast. 

* Millet Flakes can be grinded along with Ghee, Country Sugar and dry fruits to make delicious Millet Laddoos.

* Soaked Flakes can be also added while making kheer / payasam. 

Benefits of Wheat Millet

* It is a gluten-free millet that is rich in digestible protein. All ingredients in the Dosa Mix are also gluten- free.

* It provides low calories when compared with other cereals. Due to this, you will not feel heavy after consuming. Instead, you will feel light and energetic. 

* People who focus on reducing their body weight can consume food made of Barnyard millet due to its low-calorie nature.

* It contains a huge amount of fiber content than any other grain. This helps in relieving your bowel from unhealthy conditions including constipation, bloating, and cramping.

* Barnyard Millet possesses a low Glycemic Index (GI). GI is the rate of increasing your blood sugar level. This decides how high your blood sugar level would go and the stomach heaviness or “food coma”. Lower the Glycemic Index, the better for diabetic patients.

* It holds a high amount of Lecithin- an essential fat for body cells that is spectacular for strengthening the nervous system. 

* It also contains antioxidants that generally prevent heart diseases and even some cancers.

 

 

 

 

 

Millets Flakes are flattened Millets which provides all the nutrients of Millets without any processing involved. Millet Flakes are Natural without any preservatives added. 

How to Cook Millet Flakes ?

* Millet Flakes can be used as a cereal with just some country sugar or palm sugar with Hot streaming milk. This offers a distinct taste, you can also add Honey, Fruits and Dry Fruits as well to make it a whole meal. 

 * Millet Flakes can be cooked like a regular poha. Soak the flakes for few minutes, cook it along with vegetables for a quick breakfast. 

* Millet Flakes can be grinded along with Ghee, Country Sugar and dry fruits to make delicious Millet Laddoos.

* Soaked Flakes can be also added while making kheer / payasam. 

Benefits of Jowar Millet

* It is a gluten-free millet that is rich in digestible protein. All ingredients in the Dosa Mix are also gluten- free.

* It provides low calories when compared with other cereals. Due to this, you will not feel heavy after consuming. Instead, you will feel light and energetic. 

* People who focus on reducing their body weight can consume food made of Barnyard millet due to its low-calorie nature.

* It contains a huge amount of fiber content than any other grain. This helps in relieving your bowel from unhealthy conditions including constipation, bloating, and cramping.

* Barnyard Millet possesses a low Glycemic Index (GI). GI is the rate of increasing your blood sugar level. This decides how high your blood sugar level would go and the stomach heaviness or “food coma”. Lower the Glycemic Index, the better for diabetic patients.

* It holds a high amount of Lecithin- an essential fat for body cells that is spectacular for strengthening the nervous system. 

* It also contains antioxidants that generally prevent heart diseases and even some cancers.

 

 

 

 

 

Ragi Millets Flakes (kelvaragu aval) are flattened Millets which provides all the nutrients of Millets without any processing involved. Millet Flakes are Natural without any preservatives added. 

How to Cook Millet Flakes ?

* Millet Flakes can be used as a cereal with just some country sugar or palm sugar with Hot streaming milk. This offers a distinct taste, you can also add Honey, Fruits and Dry Fruits as well to make it a whole meal. 

 * Millet Flakes can be cooked like a regular poha. Soak the flakes for few minutes, cook it along with vegetables for a quick breakfast. 

* Millet Flakes can be grinded along with Ghee, Country Sugar and dry fruits to make delicious Millet Laddoos.

* Soaked Flakes can be also added while making kheer / payasam. 

Benefits of Barnyard Millet

* It is a gluten-free millet that is rich in digestible protein. All ingredients in the Dosa Mix are also gluten- free.

* It provides low calories when compared with other cereals. Due to this, you will not feel heavy after consuming. Instead, you will feel light and energetic. 

* People who focus on reducing their body weight can consume food made of Barnyard millet due to its low-calorie nature.

* It contains a huge amount of fiber content than any other grain. This helps in relieving your bowel from unhealthy conditions including constipation, bloating, and cramping.

* Barnyard Millet possesses a low Glycemic Index (GI). GI is the rate of increasing your blood sugar level. This decides how high your blood sugar level would go and the stomach heaviness or “food coma”. Lower the Glycemic Index, the better for diabetic patients.

* It holds a high amount of Lecithin- an essential fat for body cells that is spectacular for strengthening the nervous system. 

* It also contains antioxidants that generally prevent heart diseases and even some cancers.

 

 

 

 

 

Pearl Millet Flakes can be made as a Millet Poha or a quick cereal. It is made

Millets Flakes are flattened Millets which provides all the nutrients of Millets without any processing involved. Millet Flakes are Natural without any preservatives added. 

How to Cook Millet Flakes ?

* Millet Flakes can be used as a cereal with just some country sugar or palm sugar with Hot streaming milk. This offers a distinct taste, you can also add Honey, Fruits and Dry Fruits as well to make it a whole meal. 

 * Millet Flakes can be cooked like a regular poha. Soak the flakes for few minutes, cook it along with vegetables for a quick breakfast. 

* Millet Flakes can be grinded along with Ghee, Country Sugar and dry fruits to make delicious Millet Laddoos.

* Soaked Flakes can be also added while making kheer / payasam

Health Benefits of Pearl Millets 

Pearl millets contain a natural chemical component named phytic acid that looks after your cholesterol levels (maintaining the levels of good and bad cholesterols). Unlike other millets, Its higher vitamin niacin content reduces bad cholesterol intensely.

Pearl millet is a good source of nutrients that helps in maintaining the health of hair, skin, and nails including protein, vitamin B6, niacin, iron, zinc. Regular consumption of pearl millet ensures that you won’t be deficient in these minerals.

It also has a low calorie density food which is really good for fitness enthusiasts and for people who are trying to lose weight. 

Since it naturally contains Low-Glycemic Index GI, (rate of mixing sucrose with your blood when consuming the respective food) makes it an absolute go-to meal for people with diabetic conditions. 

It also helps people that suffer from metabolic diseases like cardiovascular and reduce cancer risks by its antioxidants content.

Pearl millet is a gluten-free millet that is rich in digestible protein and it provides low calories when compared with other cereals. Due to this, you will not feel heavy after consuming. Instead, you will feel light and energetic. 

 

 

 

 

 

 

 

 

 with Unpolished Millets and making it a healthy option to buy. 

Ragi Flakes are made from the natural Ragi wholegrains. It can be used to prepare poha or any quick breakfast. 

Ragi Millets Flakes (kelvaragu aval) are flattened Millets which provides all the nutrients of Millets without any processing involved. Millet Flakes are Natural without any preservatives added. 

How to Cook Millet Flakes ?

* Millet Flakes can be used as a cereal with just some country sugar or palm sugar with Hot streaming milk. This offers a distinct taste, you can also add Honey, Fruits and Dry Fruits as well to make it a whole meal. 

 * Millet Flakes can be cooked like a regular poha. Soak the flakes for few minutes, cook it along with vegetables for a quick breakfast. 

* Millet Flakes can be grinded along with Ghee, Country Sugar and dry fruits to make delicious Millet Laddoos.

* Soaked Flakes can be also added while making kheer / payasam. 

Benefits of Barnyard Millet

* It is a gluten-free millet that is rich in digestible protein. All ingredients in the Dosa Mix are also gluten- free.

* It provides low calories when compared with other cereals. Due to this, you will not feel heavy after consuming. Instead, you will feel light and energetic. 

* People who focus on reducing their body weight can consume food made of Barnyard millet due to its low-calorie nature.

* It contains a huge amount of fiber content than any other grain. This helps in relieving your bowel from unhealthy conditions including constipation, bloating, and cramping.

* Barnyard Millet possesses a low Glycemic Index (GI). GI is the rate of increasing your blood sugar level. This decides how high your blood sugar level would go and the stomach heaviness or “food coma”. Lower the Glycemic Index, the better for diabetic patients.

* It holds a high amount of Lecithin- an essential fat for body cells that is spectacular for strengthening the nervous system. 

* It also contains antioxidants that generally prevent heart diseases and even some cancers.

 

 

 

 

 

Natural Wheat Flakes / Atta Flakes is a healthy quick breakfast option. Pour some hot water or milk and enjoy your healthy meal.